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CREATINE BASED ON DRY MATTER NULL X VITS
Boost your training with VITS Micronized Creatine Monohydrate. Available in a 300-gram presentation, this micronized creatine (Mesh 200) dissolves easily, helping you gain strength, improve performance, and accelerate muscle development.
Contains:
Creatine Monohydrate
Easy to take:
We recommend consuming 5 g (approximately one tablespoon) per day.
Dissolve in 200 ml of water or your preferred beverage.
Preferably take it before or after training.
1. What happens if I take creatine and don't exercise?
You won't obtain its muscle-related benefits, but it may still support cognitive function. The brain uses creatine to optimize its energy supply, which may help improve memory and mental clarity.
2. Does creatine make you gain weight?
No, creatine does not cause an increase in body fat. The slight weight gain that may occur at first is due to increased water retention within the muscles (cellular hydration), which is a desired effect for improving performance.
3. What is the difference between creatine monohydrate and micronized creatine?
Micronized creatine is the same creatine monohydrate, but processed into particles up to 20 times smaller. This improves its solubility in liquids, making it easier to consume and preventing clumping.
